When he passed away the golf course dedicated a par 3 to. May 17, 2011 golfs great optical illusion probably the greatest fault that everyone who doesnt play golf for a living makes is aligning themselves incorrectly. Build the perfect golf swing following the most advanced online golf swing learning system. Truth about arm movement in the golf swing youtube. While many golf instructors advise casual players to keep their swings simple and repeatable, there are a few fundamentals on which any player should focus to develop a solid downswing. Jim waldron conducts online lessons using skype or hangouts webcam. Overview of a great golf swing golf loopy play your golf. This was the first time trying it and it was the first recorded swing, which is an amazing result. The arm swing illusion this video is an extract from jim waldrons great shot dvd series shot in 1997. The arm swing illusion concept is not only for folks who tend to get stuck it is also a great remedy for golfers who take it back with the left arm too close to midline, ie too much in front and too high at the top. The swing illusion discussion in swing help started by sydster, nov 11, 2015. Use your dominant arm to hammer the ball golf digest. If you struggle to turn the body correctly through the.
The right elbow starts the down swing, move it slightly down to start. Michael lamanna is the director of instruction at the phoenician resort in scottsdale, arizona. You may have watched the top players thousands of times, you may have studied golf swing 502 downswing. Using a golf driver with an improper shaft can adversely affect. Interact in real time with one of the top golf teachers on the planet. Golfers can also benefit from engaging in their own thought experiments to better their understanding of the golf swing. May 24, 2019 golf swing training exercises are good ways for golfers to work on adding clubhead speed and adding yards to their golf shots without having to be on the golf course or the driving range. Anytime you see a golf swing, the club seems like its behind their torso, but this isnt the way to think about your golf swing, because the club should be almost directly in front of your shoulders. Actually it is the body turn which mostly moves the arms. Thats probably different from what youve heard, with all the talk these days about turning the body.
Golf arm, proper setup alignment the arms dictate much of what happens in the golf swing. In a wide stance, your feet will be furthest apart from each other while still allowing for a full golf swing to be performed comfortably. With the trail arm cramped going back, the golfer has a. This represents the correct vertical motion of the arms, wrists, and club during the golf swingsomewhat like hammering or chopping wood. If you see the golf swing release segment as the arms crossing sideways across your midline, that is what you will do. The greatest illusion in golf can be best summed up in the words of chuangtse. If you want to improve the action of the right arm in your swing, i have the perfect drill for you. Pay attention from setup to followthrough, and you should be able to master the driver swing. The driver is the club that will get you the most distance, but unfortunately, because of the length of the shaft and the low loft angle of the club face, it is a difficult club to hit. One of the most common questions golf teachers hear from students is, what should the arms be doing during a golf swing.
This is a killer, because when the left side spins open, the arms and club. If a good backswing lays the foundation for sound golf technique, then a strong downswing is the heart of your stroke. That fact makes it difficult to aim accurately when standing sideways relative to the target at address. Stop casting with your right arm in the golf downswing. That pretty much guarantees an outtoin swing pathand a big pull or pullslice. Watch this video now and start releasing every ounce of builtup lag. Click on 3d and select the down the line view to see all of this. Rotary swing golf page 8 instruction and playing tips.
Driver is one of the most difficult clubs to be consistent with even if youre a good player, so its always going to be a bit of a challenge, but i think its just kind of a mental thing when implementing the push lift with the driver. When you take a weak grip with a square clubface at addresslike most slicers dothe face will turn open when you swing down and your hand goes into its natural inward rotation. Montes no turncast drill and pauls arm swing illusion. What is the correct right arm swing sequence from start to finish golf swing tip for women video by natalie adams natalie adams pga teaching pro with this swing tip were going to look at what the correct movement is for the right arm for a righthanded player during the golf swing. One characteristic feature of a full golf swing is the fact that a golfer swings the club across the front of the body, while the body is aligned parallel to the balltarget line. Golf swing sequence, arms first feel not torso first. The arm swing illusion impulse makes a golfer want to release that angle across hisher chestin a sideways swiping motion.
Wrap a belt or strap loosely around your stomach so that you can slide your right arm. For those of you who find this illusion concept fascinating and helpful, whether you intend to continue on in your reading and study of this megathread, consider buying the video available from our website as a convenient download and watching it several times. Nov 28, 2011 three guys golf is a golf blog that seeks to provide a unique perspective for fellow golfers. Using a wide stance allows for the greatest stability and is normally reserved for shots made using a driver, where the. Jun 06, 2017 arms go up or arms go around golf swing golf lesson with pga professional askgolfguru mark crossfield. Ben hogans head remained very still throughout the golf swing, but it is a myth that it didnt shift laterally at all.
Many swing training exercises can be done in the comfort of your own home, including the one featured on this page, the downward wood chop with medicine ball. The simple role of the left elbow in the golf swing video by pete styles there is plenty about the golf swing that is confusing. But he produces 117 miles per hour of clubhead speed with his driver and can. Before weve tried to make any move on the ball, we are lined up in a way that makes it extra hard for our body to make a good golf swing, no matter how much weve worked on our form or. Here is some food for your very own thought experiment, which is derived from my breakthrough discovery called the arm swing illusion. How to get the body to pull the left arm down in the golf. Watch any golf swing and it looks as though the arms go through a big range of movement. The arm swing illusion is an in depth exploration of jim waldrons. The perfect golf impact position in great detail, youve practised getting into. For righthanded golfers, this means their left arm falls out of sync with their right, which is either pushing or dragging. In that setup, the inside of your feet line up with the outside of your shoulders. The arm bend narrows her swing just a little bit, and gives her a little more control because a narrower swing is easier to control with the body. In a big picture sense, asi is a doorway into a mindblowing new way of understanding the golf swing as a motion of body and club that happens in true 3d space, ie it is the first breakthrough for most golfers in realizing how limited the normal 2d swing concept is, and how many 2d illusions there are, and how many of those are based on the. In golf lag and the compound pendulum, we saw how power in the golf swing, in the form of club head speed, comes primarily from the correctly timed sequence of movements taking advantage of a simple mechanical phenomenon, the compound pendulum effect in this article, we take that discussion further by looking more closely at the role of the right arm in the golf.
The arm swing illusion jim waldrons swing philosophy. The arm swing illusion video is very enlightening if youre curious at all. Before weve tried to make any move on the ball, we are lined up in a way that makes it extra hard for our body to make a good golf swing. The arm swing illusion jim waldrons swing philosophy golfwrx. One driver swing thought for longer and straighter drives. Golf tips illusions arms youtube youtubers youtube movies weapon. What is the correct right arm swing sequence from start to. A good golf swing is a blend of coordinated movement from both sides of the body, but its really your dominant side that wants, and should, dictate the action.
Mark talks about the backswing the path of the arms and the club for improved club path and. Then directly in towards your side, the overthetop effect is effectively eliminated. There is a small window at the top of the swing where the arms and hands will either get started down on a good path, or theyll take off in a. In golf right arm close to body means power in your swing. Many top golf instructors emphasize using body rotation to pull the left arm and the club down to the ball during a righthanded players downswing. He talks about how many golfers esp newer golfers have a difficult time grasping the golf swing. I mentioned it further down in the thread, but i think the big concept behind the asi is.
Aug 04, 2016 watch any golf swing and it looks as though the arms go through a big range of movement. Jun 06, 2011 from hawaii i am having a senior moment and cant remember his last name, but his shtick arm swing illusion was moving the arms 4 inches or so at an angle away from target line and then using the torso to make the rest of the swing, with the hands never getting past center line of your torso. Heres an explanation of the arm swing illusion from episode 518 of the golf smarter podcast featuring jim waldron of. Coupled and timed with the correct torso turn backandthrough, this is the entire swinga simple motion. I call this breakthrough discovery the arm swing illusion. When the right elbow goes directly into your side you achieve the desired arm. Three guys golf blog was founded by adam, matt and wade but also has regular contributing writers as. In another article, golf instructor michael lamanna discussed for us and showed us in photos what good balance looks like in a golf swing. If youre righthanded and youve noticed that your left arm in your golf swing is doing a little too much, pga professional joseph hallett recommends practicing a simple drill to help you get your swing.
Squat for power to begin the downswing, i squat to create leverage. Here is a link to my new video on the arm swing illusion, released on july 15, 2015. Bradley ranks second on tour in total driving, and you can see why at impacthe shows power and control. The arm swing illusion is an in depth exploration of jim waldrons ground breaking swing theory and a mindbending introduction to the first real breakthrough in 21st century golf instruction. May 11, 2007 for years, golfers have been taught that the golf swing is a leftsided motion. The simple role of the left elbow in the golf swing video. Jun 29, 20 you can learn how to make a great golf swing takeaway, every time, by performing the drills in the full swing takeaway section of the swing like a champion system, starting with golf swing 201 takeaway.
His hands are even with the ball, but he stays behind it, which creates that upward hit. This is part of what creates the illusion that she might be a one planer, but when we get to the top well see thats not the case. Apr 09, 2015 a great way to work on all of this, in addition to the transition and downswing drills especially drills 504h and 505, is to place a second ball 2 5cm outside your golf ball and to make halfswings using golf swing drill 501 downswing. Secret for correct left arm position and vertical swing. It is important to understand the function of the arms in a golf swing if you want to be able to practice the correct swing. As you can see in the photo below, hogans head did in fact shift off the ball from his address position, as can be seen by the red line in the photo below that represented where his head was at address. From this information we can dilute this into drills that help amateur golfers in their mission to reducing the everstagnant golf. Finding that effortlesslooking swing that produces power is what all golfers want. The reality is, most golfers have too much body turn and not enough arm swing as they start down. This golf lesson aims to improve your backswing and downswing with a simple drill that has been working so well for my clients this week. A slight bending of your left arm at the top of the swing reduces the moment of inertia and allows you to start the club down more quickly. The arm swing illusion youtube illusions, golf tips, swing. What causes this illusion is that youre not separating the movement of their body from the movement of their arms. And both of those problematic arm issues are caused by a fundamental misperception i call the arm swing illusion.
The perfect golf impact position in great detail, youve practised getting into that position on the range, but your minds eye is fooling you. My buddy wants to golf with me, hes brand new and i. Driver basics for longer straighter golf shots duration. Especially for the beginning player, trying to understand the swing and all of its moving parts can quickly become overwhelming. These instructors believe the arms should respond passively to the body rotation. Now heres a swing with the arm swing illusion method. A lot of golfers have been told to keep the trail elbow close to the body on the backswing. My buddy wants to golf with me, hes brand new and im really not sure where to start with his swing. Mar 27, 2018 golf swing sequence, arms first feel not torso first.
Proponents of the leftsided swing claim that allowing the left side to dominate better keeps the club on plane and promotes greater accuracy. Im chuck quinton, founder of, the most successful online golf teaching system on the planet. My extralong swing length results from bending my left arm. In this article, were going to look at the proper way to execute each position, so that you can perfect your golf swing. How to move the arms to start the downswing youtube. Actually it is the body turn which mostly moves the. Tiger woods lets his arms drop first in his downswing, then he turns his shoulders. This not only reduces strain and makes the swing easier to perform, youll also give yourself a mechanical advantage. It looks like great players are making this sideways arm motion, but it is simply a very powerful optical illusion. The second even more real threat as i see it is not the swing itself but the fact that tiger applied this swing over at least 50,000 hours of practice over his life. We set up nicely, swing to the top, pull your arm in, keep that right elbow in front of the body and really tight and up and down and up and down and you feel how that right elbow of the right handed golfer. You can swing exactly like tiger woods but if you death grip the club on the. Start using the right hand for speed in the release in this drill you will start to feel, perhaps for the very first time since you started playing this great game, what generating club head speed actually feels like in. Pull down right elbow to stop casting club golf info guide.
The pulling motion of the leftsided swing certainly traces a more solid route back to the. Butchs basics i see these golfers who make beautiful practice swings and then step up and flash the club back. The squat disappears as my left leg straightens, however. Jim waldron is an expert golfer, martial artist and philosopher who quotes buddha. The arm swing illusion is one of the cornerstone principles of his balance point golf schools. The arms must rotate correctly, too, in order to produce long, accurate shots. Waldron submits that the 2d view of the golf swing on film has led us to believe that the arms move around the body. Apr 30, 2008 allow a bending of your left arm your right arm if youre lefthanded. I was reading about the golf swing illusion by jim waldron. They influence swing plane, arc, width, path and, well, just about everything in one way or another. Pull down right elbow to stop casting club casting the club just might be the mostcommon problem among amateur golfers. They then move their arms in a golf swing motion, initially holding the ball in. I know these come up fairly repeatedly from time to time, but just thought that id pop these two back up on the forum together, because they are fantastic ways to go about better understanding the golf swing.
Rickie fowler isnt some physical freak who can bench press 400 pounds and run a 4. In order to achieve the distance and accuracy you expect when hitting a drive off the tee, go back to swing basics. The single most importantand frequently overlookedfullswing fundamental in golf is the setup position. It appears that way to us as we look down at the ball during the swing. I know these come up fairly repeatedly from time to time, but just thought that id pop these two back up on the forum together, because they are fantastic ways to go about better understanding the golf swing, particularly the takeaway and backswing, and improving your own game. All of this pull my arms down to p6, or pause at the top and then throw my arms at the ball or time my gravity arm drop while i delay my pivot, is just stuff that comes about because of the arm swing illusion. Rotation in the golf swing isnt limited to the shoulders and hips.
Therefore, its important to begin the swing with your arms. Jan 17, 2012 practice this upand down motion for a few moments. And why finding the proper balance and a good swing tempo are so important. Downswing impact followthrough these seven positions are all fairly simple, so its just learning how to put them all together that can take a little practice. If a good backswing lays the foundation for sound golf technique, then a strong downswing. The role of the right arm in the golf downswing golf. Many golfers have had it drilled into their brains that they need to turn more, so they whip their hips around to start the downswing. The arm swing illusion is the false perception that a big part the main part really of a golf swing is the sideways across the chest and around the body swinging motion of the arms, hands and club originating in the upper arm joints. Build a stronger core to maintain posture during your golf swing. As your driver will not be able to help you much further down the. Despite that fact, there are plenty of amateur golfers who dont even know what it means to cast the club, or why it is so damaging to the golf swing. I want to talk to you about something thats an extremely common and. Right elbow leads golf downswing maximum distance technique. Your pivot will stall and you will swipe your arms handsclub across.